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started walking today

November 14th, 2005 at 04:32 pm

I want to lose 5lbs (in reality, I'd need to lose 15lbs to be at my ideal weight!), so I'm setting small goals of 5lbs...I started walking today...I hope I can turn this into a habit...I got up at 6:00am (sooo NOT me!) and went walking for 30 minutes...must have walked about 4 Kms) ...Also, sis and I have planned lighter dinners (soup and sandwiches), which should help both our budget and our waistline! (the only one exempt from this will be my daughter!)...If I can continue with this habit until Dec 15th, I'm buying myself a new pair of sweatpants - I only have 1 pair! - that'll be my "reward"...
I have done well so far - no aches, I stretched both before and after walking...I expect to get a "nap attack" a la Garfield at about noon, though! ...
I packed my lunch today: left over spaghetti and some tomatoes in olive oil and basil...yummy! can't wait for lunch time! - I'm not really hungry, but I can almost taste those tomatoes already!!

Posted in goals, family | 1 Comments »

1 Responses to “started walking today”

  1. Anonymous Says:
    November 15th, 2005 at 03:13 am 1132024382
    1132024382

    Way to go! The best way to reach a big goal is to figure out the small steps and reward yourself as you accomplish each step. You've already done the hardest part - getting started! I'm here cheering you on! Rah rah sisk cum bah! Go miclason, go miclason!! Smile
    Keeping It Frugal in Texas,
    Laura

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